Meditation, Coaching and Breathwork are my tools of personal transformation

"The cave you fear to enter holds the treasure you seek."

JOSEPH CAMPBELL


HELLO LOVELY


My name is Briony

Here’s a little bit of context…

I’ve been on a Hero’s Journey since 2014. What that means is I’ve been questioning the nature of my reality and diving into existential crises. I have phases of feeling super alive and aligned! And other times, I feel super confused, vulnerable and afraid. The expansion and contraction. The death and the rebirth. Over and over. Just riding those waves of personal transformation and evolution - which I think we can all agree have really heated up since 2020! 

I’m not shy from making big bold moves.

From sacking off a successful corporate career in 2019 to work for myself in the personal development space, to reconnecting with my estranged dad after 17 years apart and also getting divorced. I am doing The Work, and am a student of Hermetic Laws. And my external world continues to change as my internal world. As above, so below. As within, so without. 

My path is my work and my work is my path.

I love snakes and have a companion snake, Marmalade, who’s been with me since 2007. She’s a constant reminder to keep moving - the law of vibration - and that it’s ok to keep shedding and letting go as we move through life.

Oh and I’m a massive water baby. I love being in cold water, whether that’s rivers, lakes, loches or the sea! And I love trees! My feet are often dirty from walking barefoot so much. I am gradually rewilding this animal body, and listening deeply to her needs. There is so much wisdom in this body,.

You can join me on this adventure! I work with people in a variety of ways. 

I typically work with other space holders - coaches, breathworkers, therapists - to support their mindset and business practices. I offer group coaching and 1:1 sessions.

Check out my services here:

Coaching

Breathwork

Meditation

Business wellbeing

Events - Retreats + Workshops