"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
MAYA ANGELOU
Connect with me on socials to be the first to find out about my upcoming Coaching, Breathwork and Meditation events.
Confidence Live - In-Person Event, Stoke on Trent
Join me at Confidence Live 1st - 2nd May 2024 for an uplifting day of motivational talks and inspiration. Confidence Coach and stand up comedian, Kirsty Hulse, has put together an incredible line up of speakers!
In-person Breathwork and Sound Therapy Workshop, Manchester
**Conscious Connected Breathwork and Sound Therapy Workshop **
Join this 2-hour breathwork and sound therapy workshop on Friday 3rd May 2024 at 7:00 - 9:00pm.
Hosted by Briony Gunson and Sabira Botterill.
Spaces are limited and the last event sold out quickly!
Reclaim Your Inner Power! 7-Day Crete Retreat 2025
Now taking bookings for 2025! Reconnect and Reclaim Your Inner Power! Join us for this 7-day retreat in Crete, Greece.
~ Breathwork ~ Yoga ~ Meditation ~ Hiking ~ Wild Swimming ~ Local Culture & more…
In-person Breathwork and Sound Therapy Workshop, Manchester
**Conscious Connected Breathwork and Sound Therapy Workshop **
Join this 2-hour breathwork and sound therapy workshop on Wednesday 21st February 2024 at 7:00 - 9:00pm.
Hosted by Briony Gunson and Sabira Botterill.
Spaces are limited and the last event sold out quickly!
Awakening Through Trauma: Meditation, Breathwork and Somatic Processing Retreat III, Mexico
Join us January 19-24th 2024 at Shambalanté , Yucatán, Mexico for the 3rd Awakening Through Trauma retreat. This immersive somatic processing, conscious breathwork, meditation and sacred holding retreat so you can meet your awakened, undefined self on the other side of trauma, past pain and stress.
In-person Breathwork Sesssion, Manchester
**Conscious Connected Breathwork Journey**
Join this 90-minute breathwork workshop on Friday 20th October 2023 at 7:00 - 8:30 pm at the Active Wellness Centre.
Spaces are limited and the last event sold out quickly!
As we head deeper into Autumn, we will explore the theme of managing transitions.
Breathwork Training - 12 Week Online Course
Train in breathwork or become a facilitator
Learn the foundations of breathwork, how to process emotions and heal trauma with different somatic tools alongside being held space for in breathwork.
Join the TOSA Level One Facilitator Training, hosted by Keli Carpenter and Briony Gunson.
Breathwork, Yoga + Surfing Retreat
I am hosting breathwork again at this awesome and playful rewilding retreat in Cornwall, UK! Expect breathwork, yoga, surfing, sauna, ice baths, vegan meals, and much more.
You will be staying at the INCREDIBLE Seaview Tipi's at Bedruthan Steps, part of the rugged Cornish coastline.
Hosted by Rewilding Surf Retreats
Price: £825 - All-inclusive Surf, Yoga & Breathwork Retreat
5-Day Breathwork + Embodiment Retreat, Spain
Join this 5 day immersive breathwork and embodiment retreat in Spain.
This breathwork retreat will be focused on helping you awaken through trauma, evolve beyond your story.
You can book on this life-changing retreat from February 2023.
Price: CAD$2,700 to CAD$3,300 (approx £1,600 to £2,000 as of March 2023)
Awakening Through Trauma: Meditation, Breathwork and Somatic Processing Retreat, Mexico
Join us January 13-20th 2023 for this immersive somatic processing, conscious breathwork, meditation and sacred holding retreat so you can meet your awakened, undefined self on the other side of trauma, past pain and stress.
Prices from approx. £1,700 (depending on CAD$ exchange rate)
How to Embody the INNER WORK - Online Workshop
Briony Gunson and Keli Carpenter are hosting another special breathwork + somatic processing workshop on Saturday 7th January 2023! In this free 4-hour workshop, you will learn about understanding the nature of trauma and how it impacts our physical and mental health. You will also learn about the cause and solution to emotional suffering and why we get stuck in life and how to shift out of it. A 1-hour breathwork journey is included in part of this life-changing 4-hour experience.
Women’s Embodiment Workshop + Cacao Ceremony
This special workshop will allow you to connect more deeply to your body and dropping into the womb and pussy space.
How to Embody the INNER WORK Instead of Just Processing It - Online Workshop
A free four hour free workshop to help you start consciously creating more of the life that feels aligned.
Breathwork Online Every Wednesday
Join me for a free weekly breathwork practice every Wednesday
How to Embody the INNER WORK Instead of Just Processing It - Online Workshop
A free four hour free workshop to help you start consciously creating more of the life that feels aligned.