How to Embody the INNER WORK Instead of Just Processing It
Free Online Workshop
Free, immersive, workshop to embody your inner work so you can finally break the cycle and align with your authentic, soul-filled life. Hosted by Keli Carpenter and Briony Gunson.
We are hosting another special breathwork + somatic processing workshop on Saturday 7th January 2023 at 17:00 - 21:00 UK Time (GMT).
The feedback from the previous sessions is that it is LIFE-CHANGING. Not my words, but from some of the hundreds of people who've attended our free workshops in the last 4 months.
In this free 4-hour workshop, you will learn about:
Understanding the nature of trauma and how it impacts our physical and mental health
The cause and solution to emotional suffering
Why we get stuck in life and how to shift out of it
How to process emotional triggers
Learn new cognitive processing tools to understand your subconscious mind
How breathwork and somatic processing are tools to support trauma release and integration
A 1-hour breathwork journey is included in part of the 4-hour experience, and you're welcome to join us for whatever time you have.
We had 123 people join us from all across the world at our December 2022 session! It was amazing to come together, share our stories and do this internal work.
This workshop is open for anyone to attend. If you are in a leadership role and/or HR, the content and tools we'll cover will likely be very useful for deepening emotional intelligence and supporting self-leadership.
No previous breathwork experience is necessary.
Here's some of what people shared in the chat during our December workshop:
This experience was amazing. Thank you so much. I plan to share word—share the love. So grateful. Until next time.
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The STEARR was incredible both the framework and experiencing Keli working with a volunteer and demonstrating it! It is truly a next-level tool, that can be replicated as needed.
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This was so intimate and sacred and powerful. Thank you for offering this to us all
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Thank you so much, I am left with tears, a full heart and gratitude.
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Being with others who are on their own healing journeys reminded me that I’m not alone and that support is here.
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Thank you . so grateful to find you two and your workshop...very powerful!!!